Hotlines
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Suicide Prevention
- 988 Suicide Crisis Helpline - adults can call or text 9-8-8
- Kids Help Phone - Canadians aged 5 to 29 can call 1-800-668-6868 or text CONNECT to 686868
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First Nations, Inuit, and Métis
- Hope for Wellness Help Line - call 1-855-242-3310
- The National Indian Residential School Crisis Line - call 1-866-925-4419
- Missing and Murdered Indigenous Women and Girls Crisis Line - call 1-844-413-6649
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Black Youth
- Black Youth Helpline - call 1-833-294-8650
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LGBTQ2IA+
- Trans Lifeline - call 877-330-6366
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Veterans & Their Families
- Veterans Affairs - call 1-800-268-7708
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Farmers & Their Families
- The National Farmer Crisis Line - call 1-866-FARMS01
Other Resources
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Support Services
MoreThe Canadian Association for Suicide Prevention (CASP) provides a directory of suicide crisis services, bereavement support, and mental health support.
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Mental Health Literacy
MoreMental health is part of overall health. Just like it’s important to be informed about your health, it’s equally important to be informed about your mental health.
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How To Talk About It
MoreCAMH helps guide you on how to start conversations about mental health with friends, colleagues, neighbours or family members.
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CMHA: Recovery College
MoreRecovery College offers a range of free recovery-focused courses designed for individuals, families, the workplace, and cultural and spiritual communities.