If you are in immediate danger or need urgent medical support, call 9-1-1.
If you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24 hours a day, 7 days a week through 9-8-8: Suicide Crisis Helpline.
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211 Helplines
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For Youth & Young Adults
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Family Violence
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Mental Health Foundation
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For First Nations, Inuit & Métis Peoples
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Substance Use & Addiction
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Suicide Prevention
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